![]() ![]() Tangerine support skin health and fight arthritis. This prevents unneeded oxidation reactions in the body, which may not be good for overall health. Antioxidants also prevent the development of free radicals in the body. Antioxidants help to reduce inflammation in various areas. The high levels of vitamin C make the fruit and peel an excellent source of antioxidants for the body. Some of the other health benefits of the flesh and peel of the tangerine include:īoth oranges and tangerines are a great source of various vitamins. Also, tangerine peel can support the health of the digestive system and help to better digest fatty foods. Tangerine peel contains many beneficial compounds that are believed to support good cholesterol levels, blood sugar, and to support a healthy liver. The peel of this fruit also has many health benefits, and frequently is used in herbal supplements. The flesh of the tangerine is well known to have a high amount of vitamin C, as well as beta carotene. Tangerines are highly valued because they had a unique taste and a loose rind, which makes them easy to peel. They are one of the oldest hybrid fruits in the world, and are a cross between a mandarin orange and a bitter orange. Tangerines were cultivated in ancient China over 3,000 years ago. ![]() Tangerines are smaller than oranges, and the fruit is deep orange in color with a rather flat shape. They are in the Rutaceae family and are often grown in tropical forests, often in Southeast Asia, China, Spain turkey Brazil and Nigeria. Tangerines are a variety of Mandarin oranges, and they are red/orange in color. ![]()
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